WOD 07.01.19

Rx :
27 – 21 – 15 – 9 reps of
cal row
dumbbell power snatches (22.5/25kg)

Intermediate :
27 – 21 – 15 – 9 reps of
cal row
dumbbell power snatches (15/10kg)

Beginner :
21 – 15 – 9 reps of
cal row
dumbbell power snatches (12.5/7.5kg)