WOD 06.02.19

1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10 reps for time of

Rx:
thrusters (43/30kg)
toes to bar
–> 200m row between each set

Intermediate :
thrusters (30/25kg)
toes to bar
–> 150m row between each set

Beginner :
thrusters (20/15kg)
high knees or toes to bar on floor
–> 100m row between each set